Bhagawan explains spirituality as follows :

You do not have to do japa (soft repetition of the name of God), tapa (penance, severe austerities), dhyana (meditation), or yoga. You will achieve a lot of progress in your sadhana (spiritual practices) if only you listen to your inner voice. Whatever comes from the depth of your heart will do good for you. Whatever goes against the dictates of your conscience is worldly, whereas inner voice or conscience is spiritual. “Help Ever; Hurt Never,” is the cardinal principle of spirituality. Whoever follows the inner voice will always be safe. Never go against that inner voice. That is true spirituality.

Bharat is a land where noble thoughts and feelings are cultivated right from childhood. In fact, Bharat is the spiritual teacher for the entire world. Even now, you will find that Bharatiyas do not go astray in their behavior, as it is happening in some other countries in the world. They are decent and courteous in their behaviour, at least in public. Even an aged son dare not talk to his mother standing in front of her.

Swami emphasizes the fact that we are the beneficiary of all our service activities and not others. Man undertakes every activity for his self-fulfillment

The rules of conduct in the earlier times were very strict. The situation has changed now. Boys and girls visit each other’s houses without any inhibition and even dine together. This is highly improper. Before doing such things, one has to ask oneself, “Am I a human being or an animal or a beast?” Animals have animal qualities, but you are a human being. Hence, you should possess human qualities. You say you are a human being. Therefore you have to ask yourself, “Do I possess human qualities?”

What are those human qualities? Never hurt anyone. Do not speak harsh words against any individual. Have compassion and a charitable disposition. Only such a person can be said to be a human being

Sathya (truth), dharma (righteousness), shanthi (peace), prema (love), and ahimsa (nonviolence) are the five qualities a human being should possess. Giving a go-bye to sathya and dharma, people pray for shanthi. Is it possible? Can anyone get peace outside? Peace is a state of mind that is very much inside one’s own self. It emanates from one’s heart. People are now searching for peace in the outside world.

There is reaction, reflection, and resound for everything in the world. Only when you develop the quality of hatred in yourself will you see hatred in others. Even when no one causes any harm to you, you try to hurt others. Whatever you do to others, surely you will experience the result of that action. Whatever you hear or experience is all due to the reaction, reflection, and resound of your own actions and feelings. Others are not responsible for it.

You go on fighting with others and try to hurt them. Then you are not a human being at all! Always help others, never hurt anyone.

“Help Ever, Hurt Never.”

It is said, Paropakara punyaya, papaya parapeedanam (one attains merit by serving others and commits sin by hurting them), Sarva jiva namaskaram Kesavam pratigachchhati (whomever you salute, it reaches God) and Sarva jiva tiraskaram Kesavam pratigachchhati (whomever you criticise, it reaches God).

You think you are accusing someone or making fun of someone. It is all your illusion. In fact, you are accusing yourself and making fun of yourself in the process. Everything has reaction, reflection, and resound. You yourself are responsible for either good or bad. If you wish to enjoy good things in life, do good to others in the first instance.

Spirituality does not mean just conforming to worship and meditation. These practices have degenerated into several undesirable activities these days. The underlying principle and the purpose of these sadhanas are totally forgotten

It is said, Manasyekam vachasyekam, karmanyekam mahatmanam (Those whose thoughts, words, and deeds are in perfect harmony are noble ones). Unless there is perfect accord between your thoughts, words, and deeds, you are not a human being at all!

Whatever work you undertake, do it with a sense of dedication to God. Sarva karma Bhagavad preetyartham (do all actions to please God). Always remind yourself that God is the doer and you are just an instrument in the hands of God. You can achieve anything in life only when there is the Will of God. Perform your duty and remain a witness to all that goes in the world.

It is said, “Paropakarah punyaya papaya parapeedanam”. Always follow the principles of “be good, do good, and see good.” Let your tongue speak only the truth. Let all your deeds be helpful to others. Whoever undertakes service in society with such a motto will always be happy

Pride, jealousy, etc, are all bad qualities. They drive away good qualities. They do harm to you as well as to society. Hence, be good and do good to others. If someone is in a difficult situation, go all out to help them even at the cost of your own work. This is the foremost duty of a human being. “Help Ever, Hurt Never” should be your motto. It is enough if you remember these two commands always.

Do not cause harm even to your enemy. Hurt never. Do not cause even the slightest inconvenience to others. This is true education.

You make your parents suffer in the house, come to the office and show your egoistic power on your subordinates, and draw a huge salary for your so-called work and responsibility. This is a great mistake. As you go up in your career and life, your ego and jealousy must come down. Then only will you earn respect from one and all.

Always remember society and its welfare. You are a member of the society and therefore you have a social responsibility. You owe your very existence to society. Similarly, society is not separate from you. Individuals make a society. You and society are inseparable and mutually dependent. Only when fellow members of the society prosper will you also prosper.